About

inspiredfitnessyoga

I have been teaching fitness for a number of years following a careers as a professional dancer. I studied yoga with the governing body in England, The British Wheel of Yoga, gaining a diploma tutor qualification in 2003.

 

I teach the Hatha yoga style which incorporates general wellbeing through breathing, improved flexibility through the practise of yoga postures and increased strength through the holding of various yoga postures. Postures are tailored to suit individuals and any health concerns are noted with postures adapted.

 

Send me a message for further details of my classes. I have classes for all ages and many students have managed high blood pressure, back problems and improved their posture as a result of regular yoga practise.

 

CLASS TIMETABLE

 

At Green Park Community Centre,

Green Park Drive, Newport Pagnell, Bucks

MK16 ONH

 

MONDAY YOGA 10.30am - 12 Noon 12 week course £72

 

MONDAY Body Conditioning 5pm - 6pm drop in £4.50

 

THURSDAY Pilates 9.30am - 10.30am 6 week course £28 or £5.50 pw

 

 

 

At North Crawley Institute

High Street

North Crawley

MK16 9LH

 

THURSDAY YOGA 11am - 12 noon 6 week course £27 or £5.30 per week

 

 
 
 

inspiredfitnessyoga

 

07764 391687

 

debbie@inspiredfitnessyoga

 

 

Copyright © All Rights Reserved